Very high latency while playing Minecraft, how to fix?

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You will always have a higher ping with a VPN enabled than without (except if the IP-Transit from your ISP is bad) as your traffic needs to go to the VPN first than to the Gameserver directly.

Solution to minimize the latency as far as possible:
Choose the server which is nearby you manually in the server list. Or choose the VPN server which is nearby the Gameserver. Typically you only know your location so it’s the easiest way to choose the server next to you.
If you e.g. live in Darmstadt, Germany you would choose a server in Frankfurt. The auto selection isn’t always choosing the best one as it also factors in the load which you can ignore for gaming.

Try wireguard with a manual selection of a server. I have a profile for 3 servers near me that I rotate if needed.

Turn off secure core

i have no ide BOUT vpn. can u please tell me or point out a tutorial? im in sri lanka and trying to join a philiphines minecraf server.